Fermentation Workshop

Humans have been fermenting their food for millenia. For thouands of years we have known about the incredible health benefits of eating fermented foods. Providing a rich array of probiotics that help feed our gut micro-biota, fermentation is a crucial skill that we need to relearn as a species in a time where our western diet destroys, rather than heals our personal ecosystem.

This workshop will cover:

- Brief history of fermentation and preservation

- Theory on the fermentation process, including a look at key bacteria 

- HANDS-ON deep dive: sauerkraut, pickles, teas, kombucha

Tickets:  Accepting ₪200 cash

This is a fantastic opportunity to learn from a wonderful educator with a wealth of knowledge on the art of probiotic food preparation and preservation. 

We can't wait to see you for an amazing day of cabbages, teas, aromas and fun!

With love,

Dovi and Jess